50 baseball players , 90 minutes using time management

    Time is an issue when your training. You want to get everything done and done right. I got the base ball team coming in for there workout . So what i want is everyone doing the warm ups together. When warm ups are complete i want people teaming up into groups of three. Lower workout days we need items in the weight room to start the pre hab part of the workout. We divide groups for weights and bands,  you need to go in the hall way to do your band walks so its not so crowded. Squatting wont be a problem because we team up in groups of 6 and we have 8 racks. We keep the rhythm going like an Assembly line. One finishes and the next goes. This would take the most time to complete, i figure around thirty minutes to complete squatting. I stress squatting so i want it done right. We then break back into our groups before of three that we were in before we squatted, and now complete the workout. In the groups of three we will be able to break off and mix it up and what ever exercise they want to do, they do it but no standing around. The core part of the exercise you can do any where in the weight room just find room. 6x8 = 48 , That's how many were in the figuration of the squatting but we were leaving two players out , that's OK there will be two groups of 7 people.